1. What is Magnesium with Vitamin B6?
This supplement combines magnesium and Vitamin B6 to support energy production, muscle function, and nervous system health. Magnesium is an essential mineral involved in hundreds of enzymatic reactions, while Vitamin B6 enhances its absorption and amplifies its benefits.
2. Key Ingredients per Tablet
- Magnesium (100 mg): An essential mineral that supports muscle relaxation, energy production, and bone health.
- Vitamin B6 (10 mg): Facilitates magnesium absorption and contributes to neurotransmitter function and hormonal balance.
- Other Ingredients: Microcrystalline cellulose, stearic acid, croscarmellose sodium, coating (hypromellose, titanium dioxide, macrogol, hydroxypropyl cellulose), magnesium stearate, and silicon dioxide.
3. How Does it Work?
Magnesium plays a critical role in maintaining normal muscle and nerve function, regulating blood sugar levels, and supporting bone health. Vitamin B6 works synergistically with magnesium, helping transport it into cells and enhancing its utilization in energy metabolism and nervous system support.
4. Benefits of Magnesium with Vitamin B6
- Muscle Health: Relieves cramps, spasms, and tension.
- Energy Boost: Supports energy metabolism and reduces fatigue.
- Stress Management: Calms the nervous system and promotes relaxation.
- Bone and Heart Health: Contributes to strong bones and a healthy cardiovascular system.
- Hormonal Balance: Supports mood regulation and hormone production.
5. Who Should Take It?
This supplement is ideal for:
- Individuals experiencing muscle cramps or tension.
- Those seeking support for stress management and relaxation.
- Anyone looking to maintain healthy bones and heart function.
- People with diets low in magnesium or high physical demands.
6. Directions for Use
Take one to two tablets daily, preferably with a meal, or as directed by your healthcare provider.
7. Contraindications
- Pregnancy and Breastfeeding: Consult your doctor before use.
- Kidney Conditions: Avoid if you have severe kidney impairment, as magnesium excretion may be affected.
- Medication Interactions: May interact with certain antibiotics or diuretics. Discuss with a healthcare provider if on medications.
8. Important Information
- Storage: Keep in a cool, dry place away from sunlight.
- Safety: Do not exceed the recommended dose to prevent potential side effects such as diarrhea or gastrointestinal discomfort.
- Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.
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